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The Mind in Recovery

A personal journey of fighting the addicted and destructive mind.



After I admitted that I am an alcoholic, I spent days of research to find options. I totally rejected the idea of Alcoholics Anonymous. Come on, what is this bullshit? Once you’re an alcoholic you will always be an alcoholic. No way. 12-step program…what for? I can fix myself. I can do it, I can do it, and only I can do it. I would like to clarify something at this point: I do NOT think that individuals with substance abuse are incapable of sobering up without programs or counseling. However, it did not work for me. I tried very hard and I failed. In my case, those attempts were the result of fighting my addicted mind. She was scared and evil. She told me to fight alone. She knew that she could trick me. While I was searching for solutions, I still kept drinking. And I kept pretending that I could win. My imagination was showing wrong pictures again. Now I can smile at myself in a loving and non-judgmental way. Here is why: I was drinking wine while I imagined a battlefield with powerful creatures that destroyed my monster. But soon I had to realize that my actions were useless. I gave up.


I started going to AA meetings. I shared my thoughts and I found a sponsor who gave me advice. Nothing changed. This was before we had to leave my mom-in-law’s house. As I mentioned, H. went to rehab. Meantime I packed up our little stuff that was placed in storage later. It was not as horrible as I imagined. What was horrible is that I had to find a new family for my precious little bird. She was part of my family for almost 9 years. My heart broke but not only because I had to give her away. Later as I became more honest with myself I had to admit that I was a terrible Mama Bird. As my alcoholism got worse, I got more impatient and angry. I often neglected her. I fed her and took her out of the cage; however, I stopped showing love. I know that part of the recovery process is forgiving. Not sure I will ever be able to forgive myself for my ugle behavior toward her. 

On the day H. left the hospital, my family members dropped me off in a parking lot where H. met me. Thankfully, my mother wired us some money so we could move into a motel for few days. H. did not drink anymore. I was fascinated by the change I saw on him. I wanted to follow his path. I read the Big Book, I meditated, and I took notes. Nothing changed. Rehab became my only chance.
It all began in childhood. What else is new? So I was born and raised in a European country (details are not important). I was an only child spoiled by my parents and relatives. My dad tried to challenge me from time to time. He had a great sense of humor; people loved it. So did I. My mom always protected me from whatever she thought was dangerous for me. Her love overflowed and I bathed in it even when she fought depression. We spent long vacations with my parents’ friends and families at a nice big lake. I remember how popular I was among adults. Yep, I see a pattern. Adults.
 I did not have friends at all. Okay, that’s a lie. I had one friend; however, I only saw her twice a year during summer. Anyhow, I was alone most of the times. I was lonely as well. I played with imaginary friends to whom I gave personalities and voices. They were fun. I could hide behind them especially when my classmates started bullying me. The emotional and verbal abuse set me up to further develop my imagination. Then my imagination turned against me (a little). My mind exaggerated daily events in horrible ways. My mind had a magic wand. My nightmares were realistic to me. They were unrealistic to my parents…and to my psychologists. But soon I was “cured”. The nightmares passed and I learned to handle my bullies. How? I simply watched MY adults.

By the time I was eleven, I was surrounded by buddies. Some of them became my best friends. It is funny because – surprise! - they were my bullies from the past. I rose from my ashes. During the following years I became kind of famous in my small society. I wrote poems. I gained the interest of people. I got good grades. I had faith. As a teenager and young adult I saw a shiny road that the Universe laid down in front of me. I easily finished high school and enrolled in a university program (no need for bachelor’s degree in my country of origin). I became very hungry. I tried everything I could from witchcraft to wild parties. I enslaved boys. I thought I was extremely complicated and smart… I was an arrogant bitch behind the mask of the emphatic, sensitive person. And holly hell, I drank too.



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Useful Websites

  • AA
  • SMART Recovery
  • Find a Counselor
  • Psychology Today
  • Anxiety and Depression Association
  • Meditation Music

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Blog Archive

  • ▼  2017 (13)
    • ▼  February (13)
      • I am still writing
      • Leaving rehab
      • Fact check: TED talk on addiction
      • REBT it!
      • Conversation with myself
      • The Four Agreements
      • Working for sanity
      • THE roommate
      • Rehab: The first day
      • Hi, My Name is Sophie
      • How I Became an Alcoholic...
      • Let's Enjoy Life!
      • The Beginning

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